25 foods to ear after wisdom teeth removal
After undergoing wisdom teeth removal, it’s crucial to give your mouth the care and attention it deserves. One major aspect of post-operative care is maintaining a soft-food diet to ensure a smooth recovery process. Puyallup Dentistry is here to guide you through this phase with a curated list of 25 delectable and nutrient-rich foods that will make your post-surgery days not only comfortable but also delicious.
- Applesauce: - A smooth and tasty option to enjoy without straining your jaw.
 
- Yogurt: - Packed with probiotics for gut health and easy to consume.
 
- Mashed Potatoes: - Creamy and filling, mashed potatoes are a go-to comfort food.
 
- Smoothies: - Blend fruits, yogurt, and milk for a refreshing and nutritious treat.
 
- Pudding: - A delightful dessert that requires minimal effort to savor.
 
- Soup: - Choose broth-based soups for a warm and soothing meal.
 
- Jello: - A classic soft treat that comes in various flavors.
 
- Oatmeal: - A nutritious and easily customizable breakfast option.
 
- Cottage Cheese: - A soft and protein-packed dairy choice.
 
- Blended Vegetables: - Create nutrient-rich vegetable blends for a savory option.
 
- Smooth Nut Butters: - Peanut or almond butter can be added to smoothies or consumed on their own.
 
- Eggs: - Scrambled or soft-boiled eggs are protein-rich and easy on the teeth.
 
- Hummus: - A flavorful and protein-packed dip for soft pita or veggies.
 
- Avocado: - Mash it up for a creamy, nutrient-dense option.
 
- Rice Pudding: - A sweet and comforting dish made with soft-cooked rice.
 
- Custard: - A rich and velvety dessert that’s easy to savor.
 
- Mac and Cheese: - Soft pasta with creamy cheese is a satisfying choice.
 
- Gelato: - A softer alternative to ice cream for a cool treat.
 
- Mashed Sweet Potatoes: - Nutrient-dense and easy to mash to a soft consistency.
 
- Banana Bread: - Soft and delicious, banana bread is a gentle choice.
 
- Quinoa: - Cooked quinoa provides a soft and protein-packed base.
 
- Custard-filled Donuts: - A delightful and soft treat for those with a sweet tooth.
 
- Cauliflower Mash: - A low-carb alternative to traditional mashed potatoes.
 
- Cheese Grits: - A Southern comfort food that’s soft and satisfying.
 
- Pancakes: - Soft and fluffy pancakes can be enjoyed with a variety of toppings.
 
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11012 Canyon rd E ste 40, Puyallup, WA, 98373
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253-531-1900
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puyallupdentistry@gmail.com
